WELCOME

Swedish massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles, warming and mobilising the tissue - relieving tension, which makes Swedish therapy both relaxing and energizing.

30 mins – £40
45 mins – £55
1 hour – £75
1 hour 15 mins – £90
1 hour 30 mins – £110

 

Hot Stone massage is an ancient practice dating back thousands of years, using smooth flat, heated basalt stones that are used to massage sore muscles then placed on various parts of the body - said to control your body’s energy flow helping to rebalance body and soul. Great for calming down fretful nerves.

30 mins – £40

45 mins – £55

1 hour – £75

1 hour 15 mins – £90

1 hour 30 mins – £110

 

Pregnancy Massage: Pregnancy brings unique shifts—physically and emotionally. I offer gentle, safe, and supportive treatments designed specifically for this sacred time, helping you feel more comfortable, grounded, and connected to your body as it changes.

Full body £65

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Indian Head Massage uses ancient, proven techniques - this relaxing massage focusses on the upper body, neck, head and face. soothes muscle tension, helps to stimulate circulation and lymphatic drainage. Often used by those that suffer with stuffy sinuses and headaches. 

30 mins £40

45 mins £50

 

Reflexology

This isn’t standard reflexology.

Each session combines targeted footwork with deep relaxation, guided visualisation, and Reiki energy healing to help you reset physically, emotionally, and energetically.

Ideal for stress, anxiety, hormonal balance, digestive issues, sleep problems—or simply when you need to reconnect with yourself.

45 mins £60

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Energising Tribal Massage is a unique signature massage only available at BJW. This massage was designed to raise energy levels in the body. The movements of the massage are choreographed to a specifically chosen playlist of percussion music - Stimulating not only body but brain also. Drift off in transcendent meditation and wake feeling alert and calm. (Great for when you have a stack of paperwork or the closet needs clearing out. Bring out the warrior in you!

Full body £85

 

Somatic Touch Massage is another signature massage only available at BJW. This massage begins with a personalised meditation to settle you into the environment reconnect the mind with body. I then use A mindful energetic hand technique on the muscles. This massage is gentle and comforting but extremely powerful. I finish the massage with a vibration sound mantra to settle the nervous system and soothe the soul. This is a powerfully soothing treatment *Do not operate heavy machinery after having this massage. 

Full body £110

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Deep Mind Body Soul Therapies

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Wellbeing Empowerment Coaching for Chronic Health Conditions:

For Chronic Health Conditions

Real recovery. Real support. From someone who’s lived it.

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This is tailored for individuals living with Fibromyalgia, Chronic Fatigue Syndrome, long-term pain, and cancer—and it's guided by someone who’s been there.

I’m not just trained in this work—I’ve self-recovered from severe Fibromyalgia, and now serve as one of the Voices of Lived Experience for the British Society for Lifestyle Medicine.

I know what it’s like to feel stuck, frustrated, and unheard. I also know that healing is possible—when you have the right support.

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What Makes This Different?

This isn’t about managing symptoms—it’s about transforming your relationship with your body.

Trauma-informed coaching based on the latest nervous system science.

Rooted in yoga philosophy, somatic practices, and energy work to help rewire chronic stress and pain patterns.

Personalized nutrition and lifestyle support, adapted to your body’s needs.

Deep mind-body connection tools that help you feel safe, grounded, and empowered.

 

You’ll Learn How To:

• Regulate your nervous system for lasting relief.

• Reduce pain sensitivity by addressing its true origins.

• Reconnect with your body as a source of strength—not struggle.

• Align your nutrition and lifestyle for real energy and resilience.

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Pricing & Packages:

Single Session (60 mins) – £75

3-Session Package – £210

6-Session Transformation Journey – £400
Includes personalized resources + follow-up support.

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Mind Body Integration Therapy:

This is not just about easing symptoms—it’s about understanding the root.

Designed for individuals seeking deeper self-awareness, spiritual growth, and true healing, this therapy takes a fully holistic approach to chronic pain and persistent patterns.

We’ll explore how emotional, energetic, and physical blocks are showing up in your body, and use:

Hands-on therapy to release tension and restriction.

Energy healing (Reiki) to rebalance and align.

Intuitive guidance and somatic insight to uncover what’s beneath the surface.

Together, we’ll work to resolve these blockages and reintegrate your mind, body, and spirit, so you can step into a more empowered, pain-free state.

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Session Length & Pricing:

• 1 hour – £75

• 1 hr 15 mins – £90

• 1 hr 30 mins – £110

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3 x 1 hour Mind-Body Integration – £210 (save £15)

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Reiki Treatment and Attunement (Training):

Reiki: A holistic energy healing channelling universal life energy through the practitioner's hands to promote balance and well-being.

• Gentle Touch: Involves light or no physical touch, working on the energy field around the body.

• Relaxation and Stress Reduction: Aims to release blocked energy, easing tension and fostering a deep sense of relaxation.

• Mind-Body Connection: Addresses physical, emotional, and spiritual aspects, supporting overall health and harmony.

• Non-religious: Can be integrated with various belief systems or practiced independently.

• Complementary Therapy: Often used alongside traditional medical treatments to enhance the healing process.

• Personal Transformation: May contribute to personal growth, self-awareness, and a sense of inner peace.

Treatment: £60 per 1 hr session (regular treatments may be eligible for sliding scale costs)

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As a Reiki Master, I not only offer treatment, I also offer training (which in energy healing we call 'attunement' - attuning an individual to be able to channel the sacred energy to help themselves and others. ​

Reiki I: working with energy, self healing, healing family and friends. 

Reiki II: Attuning to 3 of the 5 Reiki power symbols to aid healing, protection, cleansing including distance work. In this certification you may also work with paying clients.

Reiki III: At this level you are also known as a Reiki Master and can train and attune others to Reiki.

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Prices vary depending on Private or group attunment and for level. Contact me to arrange a discussion.

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